About Us

Hi! Welcome to our little home, so happy you stopped by.

We’re two sisters on a journey through fitness, learning and sharing new things everyday.

Mia – “I’m the blogger, I publish all our stuff on top of everything we do.”

Sherri – “The go-getter. I do what we need done, reviews, interviews, research. I’m there!”

Our mission is to stay fit throughout life by constantly pursuing knowledge on food and nutrition, health and wellness, and sports and fitness.

Our goal is to share the knowledge we accumulate with our readers and thereby form a community of like-minded fitness enthusiasts.

We plan to publish whenever we get a chance, we do lead busy lives and this is our non-revenue generating hobby. This is all passion!

Look around and reach out and say hi with any questions or comments you may have!


Mia + Sherri

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