By now you must be aware of Two Belles’ love for the Supreme 90 Day System . Not only is it an inexpensive, easy-to-follow, total body cardio and strength workout program that includes 10 workout DVDS, produced by Cal Pozo and featuring fitness trainer Tom Holland, and a nutritious meal plan, by New York Times Best Selling Author Tosca Reno, but now Supreme 90 Day also offers an affordable Post Recovery shake and Transformation Vitamins to help you achieve the best results with the program.
Supreme 90 Day Recovery Post Workout Formula:
Post workout recovery is key to the success of any exercise program. For optimum results a post workout meal should be eaten within thirty to sixty minutes after an intense workout to restore minerals, nutrients and hydration lost during the workout. Supreme 90 Day Post Recovery Shake has been designed to quickly restore and recharge your body. When prepared as directed, with two scoops of powder and 8 oz of water, this super-thick, delicious, chocolatey shake provides 275 calories, x protein and x carbs. It is the perfect complement to the Supreme 90 workouts and will help reduce muscle soreness and ensure you are ready for the next day’s workout. And it tastes great! Mixes perfectly with water or add milk & ice and have a yummy after workout shake. My favorite recipe is: 1 scoop Supreme 90 Recovery Post Workout Formula powder, 1/2 cup cold coffee, 1 cup skim milk, 1 small banana (or 1/2 regular banana), and ice blended in my Magic Bullet. Perfect after my morning workout for breakfast!
Supreme 90 DayTransformation Vitamins:
Along with the Post Workout Formula, Supreme 90 has also come out with a line of daily multi-vitamins to supercharge your workouts and optimize your results. The Supreme 90 Transformation vitamins are specially formulated to ignite your metabolism while providing you with essential vitamins and minerals. I am really liking these vitamins- no strange ingredients to make you jittery and generous percentages of lots of minerals our bodies need- especially if we are hitting the workouts hard! There is a bit of added green tea for energy that is perfect in the morning for a tiny boost! Easy to swallow and not too large- great multi-vitamin for both men & women!
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