Seane Corn Detox Flow Yoga Workout Details and Review
Detox Flow Yoga , just released by Gaiam in December 2011, features world-renowned and gifted yoga instructor, Seane Corn . With a total running time of 110 minutes, the DVD includes two complete yoga workouts. From the main menu you have the option of selecting either of the two workouts with the additional option of full audio mix or instruction only. A yoga mat is required for the workout.
Seane Corn Detox Flow Yoga contains two complete workouts. “Twist and Flow” – is a thirty-five minute practice that focuses on bending, twisting and stretching to help build strength, release toxins, and increase your overall circulation. The“Purify” workout, a sixty-five minute routine, kicks things up a notch with a more challenging workout that helps you burn calories and increase flexibility while still focusing on reducing stress and tension through focused movement and breath. Some poses you will find in the worout include: Sun Salutations, Twisting Triangles, Cat-Cow, Warrior, Seated Twist and Downward Facing Dog. The DVD also includes a bonus downloadable 10-minute “Core Energy” workout to strengthen and tone your core muscles.
Seane Corn Detox Flow Yoga is a great addition to any exercise DVD library – whether you are new to yoga or an experienced yogi. The poses in the workout are designed to help eliminate stress, block out outside “energy” and other barriers to allow for the free flow of energy throughout your body. Seane does a wonderful job of carefully demonstrating and explaining each pose so you can easily follow along, even if you are new to yoga.
Seane Corn Detox Flow Yoga Giveaway
How would you like to win a copy of Seane Corn’s Detox Flow Yoga ? Great! Here is your chance to win a copy courtesy of Gaiam .
Mandatory Entry
To enter, visit the Gaiam website and leave a comment below telling me something you have learned.
Optional Entries (Leave a comment below for each entry)
- Leave a comment stating what other workout from Gaiam you would like to try.
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#Enter to #Win Seane Corn Detox Flow yoga Workout #Giveaway from @2BellesFitness courtesy of @Gaiam http://www.twobellesfitness.com/?p=4001
GOOD LUCK!
This giveaway begins 2/24/12 and will end on 3/2 /12 @ 11:59p.m PST and is open to US residents only. Winner will be chosen randomly via random.org and announced on 3/4/2012. An email notification will be sent to the email address provided by the winner with 48 hours to respond. Failure to do so will result in a new winner being selected. Please see Terms and conditions for full giveaway rules.
We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are oury own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. We can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.
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