It comes as no surprise that the Belles are HUGE fans of Too Faced Cosmetics. That’s why we are excited to share this information with our readers!

Too Faces Cosmetics will be hosting a Live Chat with Jerrod on April 4 at Noon PST.

Fans can have lunch with Too Faced Co-Founder and Creative Director, Jerrod Blandino, as he joins you live from the Glam Factory, answers questions and talks about his inspiration behind our NEW Summer Collection!

Don’t forget to mark your calendars for this exciting afternoon!

Too Faced Cosmetics will be posting a link to the chat on Facebook 30 minutes before the event so be sure to “Like” their Facebook page before then.

Is your make-up collection ready for some Spring cleaning? O ut with old and in with the new! Let Laura Geller help you overhaul your stockpile with these new and exciting must-haves! Keep it fabulous and radiant all Spring and Summer long with these fantastic new products from Laura Geller! And remember FREE shipping with all orders $50 or more!

Air Whipped Lipwear :
Laura Geller’s Air Whipped Lipwear is a creamy dreamy lip product that combines the luxe suede finish of a lipstick with the light silky glide of a gloss. These pigment-rich lipwear duos bestow a burst of satiny color with a mousse-like fluffy feel. It goes on perfectly smooth and feels silky soft. The velvety, long-lasting formula helps lips appear fuller. Enriched with Shea Butter to smooth and soothe, and Collagen Filling microspheres and a Peptide Complex to boost circulation and increase collagen synthesis, Laura Geller Air Whipped Lipwear leaves lips instantly pampered and plumped – even after you take it off! Complete with a convenient sponge-tip applicator, this inventive and goof-proof lipwear allows for precise on-the-go applications each and every time. Available in six universally flattering shades, so there is definitely a shade for everyone. I had the pleasure of trying out the Pink Mousse Air Whipped Lipwear. This shade is gorgeous on me and exactly what I would have picked out myself. Not too bold but plenty of fabulous color and shine! It goes on silky smooth and feels like I am wearing nothing at all.

Brow Marker by Laura Geller :
It is no secret that perfectly groomed eyebrows are an essential make-up MUST. Not only does a perfectly groomed brow create a balanced proportionate and polished look, they are key to a pretty face. Laura Geller’s Brow Marker provides a long-lasting, temporary brow product that is effortlessly applied with a one-of-a-kind “marker-inspired” applicator. The soft tipped applicator makes it easy to apply while drying quickly and lasting all day. Available in three wearable shades – taupe, brown and dark brown – the Brow Marker works for all hair colors and skin tones. Being of Italian descent, I have always had more hair than the average bear, err, person. ;) As a teenager, I was very self-conscious about it, especially my bushy uni-brow. Well, I got a little slap-happy with the tweezers, and managed to give myself a not-so-great eyebrow plucking. Since then I have been trying to figure out the best way to fill in those spots where the eyebrow hairs never quite grew back in. Search no more! I LOVE the Laura Geller Brow Marker! The applicator’s soft tip mimics a comb and fills in the sparse area perfectly depositing color exactly where I need it leaving me with a perfectly groomed professional looking brow.

Inkwell Waterproof Gel Liner Duo :
Laura Geller’s Inkwell Gel Liner Duo gives you long-lasting waterproof eyeliner that is a BREEZE to apply! Enriched with antioxidant Vitamin E, emollient Jojoba Oil and Wheat Germ oil, these skin-loving ingredients provide a smooth effect and keep eyes looking smooth and youthful. Let me start out by saying I love liquid eyeliners. I mean L-O-V-E! What’s not to love, the dramatic color, precision and wearability is unmatched. That is, until now. Bye, bye liquid liner! HELLO Inkwell Gel Liner!!! These innovative liners come in a little pot with the applicator tucked away inside the cap. Laura Geller’s Inkwell Gel Liner is esy to apply and stays put all day long – yet is easily removed when I am ready to take it off. Plus, unlike other gel liners that tend to dry out, Inwell stays soft, moist and creamy thanks to a special gel silicon resin that also gives the formula its crease-free finish. Laura Geller’s Inkwell Gel Liner are available in four pleasing shades – Black, Purple, Navy and Teal.

For More Information:
Visit the Laura Geller Makeup Website
Follow Laura Geller Makeup on Twitter
Like Laura Geller Makeup on Facebook
Subscribe to the Laura Geller YouTube Channel

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Keep reading & enter below to win your choice of Fever All or Camilia .


As a busy mother I understand the need for quick relief from issues such as fever and teething pain. the worst feeling as a parent is to see your child suffer and have no way to help them. Well help has arrived in these two easy to administer solutions for common problems.

For mothers Acetaminophen is not a new concept in fever relief. However, Fever All only acetaminophen suppository approved for infants as young as six months of age. For parents this is a big breakthrough! If you have ever struggled to administer fever reducer orally you know the frustration that it can cause. Having 4 children of my own I have dealt with infants choking on the suspension liquids, fighting with me to administer it, spitting it back at me, and staining clothes, blankets, pillows, ect.



The suppository form of Fever All does away with all these issues. A lot of parents are apprehensive about suppositories, as was I at first. Now, after using Fever All on my own baby girl, I can honestly say that she did not even know she was being given medication. The thin, sleek design of the suppository makes it simple and quick.  I was thoroughly impressed by my entire experience with Fever All. You can read more information on Fever all http://www.feverall.com/ . Keep reading to find out how you can get a box of Fever All for your self.

Teething time is one of the hardest times to be a parent. You feel simply helpless while your baby cries in agony and try remedy after remedy. It seems that everyone is an exert when it comes to teething advice. From “home brew” remedies to over the counter medications everyone will try to tell you to try every different thing under the sun. There is the old frozen teethers, simple pain relievers, and of course the old world wisdom of “rub some whisky on their gums” (never do that by the way, not worth the risk of what COULD happen). We find ourselves desperate for answers and solutions that really work so we try it all, usually to no avail. After going through this with my children ranging in age from 12 to new born, you can imagine the inordinate amount of random remedies I have tried. Well, after 4 babies, I finally found one that does the trick! Added bonus??? It’s completely Homeopathic!!



Camilia Teething Relief comes in convenient, easy to use, premeasured doses. This makes it easy to administer on the go. The smalled premeasured tubes fit easily in to small side pockets of your diaper bag and are super to easy to give with the easy to remove snap and twist tops. This added convenience alleviates all worries about correct dosing. Worry free seems to be what Camilia is all about!! Being  homeopathic parents have no worries about all the artificial dies and flavors that are common in most over the counter pain relievers. Some of these commonly found artificial chemicals can cause side effects. Ii gave Camilia a try and was wowed by how fast it worked. It was easy to give and now I always carry spare tubes in the diaper bag at all times. A big thank you goes out to Camilia for making my baby’s first teeth a painless experience. Read more about Camilia at http://camiliateething.com/about/

Fever All or Camilia Giveaway

Want to try Fever All or Camilia for your self?? Enter our giveaway! Fever All and Camilia have generously agreed to donate a box of their product for our giveaway winner to try. Winners choice! See entry rules below:

Mandatory Entry: Tell me which product you would choose if you win!

Optional Entries: (Must leave a comment for each entry)

  • Visit the Fever All website and leave a comment telling me one thing you learned (1 entry)
  • Visit the Camilia website and leave a comment telling me one thing you learned (1 entry)
  • Like Camilia on Facebook (1 entry)
  • Follow o ur blog (1 entry) – Already a follower? Leave a comment telling me.
  • Like Two Belles on Facebook (1 entry)
  • Follow Two Belles on Twitter (1 entry)
  • Follow Camilia on Twitter (1 entry)
  • Re blog about this giveaway (5 entries) – Leave link to your blog in comment please.
  • Tweet the following  up to 3X daily at least one hour apart (1 entry per tweet):

#win @2bellesfitness #giveaway @CamiliaUSA or Fever All giveaway-fever-all-or-camilia http://www.twobellesfitness.com/?p=4304

Good Luck!!! Entries will be accepted until 11:59 pm on 4/6/2012 and the winner will be selected using random.org random number generator and annouced on 4/8/2012. Contest open to US Residents (No PO Boxes)!

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising. I can not be held responsible for user errors in entering this contest, shipping errors, postage errors, damage in transit, or undelivered prizes.


“Hungry for Change”

World Premiere Event at Gaiam TV

Free 10-Day Broadcast

March 21, 2012 through March 31, 2012

Who:
From the creators of the groundbreaking documentary “FOOD MATTERS ” comes another hard-hitting film certain to rock your world. “ HUNGRY FOR CHANGE ” exposes shocking secrets the diet, weight loss and food industries don’t want you to know. Discover the deceptive strategies designed to keep you craving more and more.

What:

Gaiam TV , a NEW streaming video service serving as the web’s top video destination for health, wellness and inspirational content, will be offering “ HUNGRY FOR CHANGE” as a free streaming broadcast from March 21 through March 31. Gaiam TV offers a curated collection of thousands of exclusive videos in the areas of health, fitness, yoga and personal development, plus inspirational and uplifting films. The service, which costs $9.95 a month, has partnered with the producers of this new nutritional documentary to stream “HUNGRY FOR CHANGE” FREE for 10 days!

Where:

To become a member of Gaiam TV and view the film visit: www.GaiamTV.com/live/hungry-for-change


GOOD NEWS for all those who are lactose intolerant or that are avoiding dairy: Yoplait has come out with a new line of lactose free (delicious) yogurt! We all know how good for us yogurt is – now we dont have to let being lactose intolerant make us miss out on all those health benefits. Get your probiotics, active yogurt cultures, calcium, and vitamin D in the new delicious, creamy Yoplait lactose free yogurt.


We all know & love Yoplait’s delicious yogurts and now people with lactose intolerance dont have to  avoid yogurt which can cause them to worry of digestive symptoms. With the new Yoplait Lactose Free – no more worry! When people avoid dairy, like yogurt, they may have lower intakes of important bone-building nutrients like calcium and vitamin D. With 50% of the Daily Value of calcium and vitamin D, Yoplait Lactose Free offers a great solution. Calcium and vitamin D are essential for women- we know that osteoporosis is a real threat to women, so eat up your yogurt and lift those dumbbells and keep osteoporosis at bay!

Lactose Free is available in four delicious flavors; Strawberry , Peach , Cherry and French Vanilla, and contains no artificial sweeteners. With 10 new lactose-free recipes, people with lactose intolerance can savor their favorite dairy snacks and desserts worry free, like chocolate brûlée, mixed berry pie and tres leches cake. Visit Pinterest.com for recipe details and to follow Yoplait! We are super excited that it contains NO ARTIFICIAL SWEETENERS!

We had the pleasure of sampling the new Lactose Free Yoplait and we were impressed. I am a huge fan Yoplait and was very excited to hear about the lactose free varieties. I am happy to report- the Lactose Free Yoplait is just as delicious and creamy as their original varities. The Lactose Free Yoplait is low fat and tastes great. In fact, Im going to go have my mine right now as a filling & healthy mid-morning snack! Find some Yoplait coupons here .

For More Information:
Visit the Yoplait website
Like Yoplait on Facebook
Like @YoplaitYogurt on Twitter

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Today’s Review: Transform Your Body with Brooke Burke: Tone & Tighten
Brooke Burke, 2011 ***** (5 of 5 stars)

Brooke leads this 61 min strength workout in an awesome warehouse type set. Brooke works out with 2 backgrounders, one of which provides intensity modifications. You will need dumbbells for this workout. The dvd is chaptered & customizable.

The first portion is chaptered as lower body but it is total body (27 min) utilizing dumbbells for the upper body & body weight only for the lower. Exercises includes: weighted punches, rows, dip & kicks, swimmer squats, squat & cross knee pull, pliet & W raise, and pliet variations.

The upper body portion (8 min) uses dumbbells and exercises include: outer bi curls, chest push outs, raise & chest scoop, rotator cuff, overhead tris, and one arm kickbacks.

The core section (16 min) is pretty tough & includes: plank variations, knee pushups with a leg raise, dead buy, sky push, double crunch, and finishes with an isolation hold.

I rate this workout intermediate done following Brooke. Add weights to the lower body work to up the intensity if desired. Brooke does a great job of keeping the legs moving during upper body work and really keeps a nice pace throughout allowing for heavier poundage. I really like Brooke as a lead, great form pointers and cuing. I really look forward to more from her. Very solid and well rounded workout. I received this dvd to review.


This dvd is available on Amazon and Collage Video and like Brooke Burke on Facebook for more information!
I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Tracie Long has long been a renowned trainer in the home workout market. She first hit the scene as a background exerciser in the original Firm workout videos. Making her way to the front of the class, Tracie Long made the shift to Master Instructor and began leading many of the workouts. Building on her roots from the FIRM and decades of experience in the fitness industry, Tracie Long founded Tracie Long Fitness . Tracie Long has created two new  unique series to add to her line of workout series: reBoot and Figure30. The reBoot series includes high intensity interval workouts to kickstart your metabolism and bring about changes and desired results. The Figure30 series are short thirty minute workouts designed to focus in on trouble spots.

reBoot2 Real Evolution:
Tracie Long, 2012 ***** (5 of 5 stars)

Tracie leads this fantastic 52 min C+S workout alone in her brick set on a pedestal. You will need a weighted ball and dumbbells for this workout. Tracie does a great job of offering modifications to up the intensity if desired. The dvd is chaptered. There is a dumbbell section, weighted ball segment, and a body weight segment- all provide cardio & strength training.

Tracie alternates hi intensity moves with active recovery and really keeps things moving along. Exercises include: med ball X pushes, jacks, ball weaves between the legs, plyo lunges, figure 8′s with the ball, skater, ball swing & overhead triceps adding in a hop, burpees to pushups & frog hops, floor touch to knee ups, 180 jumps, knee pull hops, plank w/ weighted punches  tri kickbacks, side plank dumbbell raise, squat & mil press, tuck jump-march, quick & slow pendulums, dips & bi curls, side lunge-row-hops, and a nice core section before the cooldown. Tracie uses 7 lb dumbbells but I found it easy enough to heavy up.

I rate this a high intermediate workout that really accomplishes a lot! Really worked my muscles & got & kept my heart rate up. Very functional feel that hits the core in fun new ways while staying active. Fun unique exercises combined with Tracie’s stellar cuing & instruction make this an awesome workout! I can not wait for more reBoot workouts!

Figure 30 Butt : Tracie Long, 2012 ***** (5 of 5 stars)

Get ready to sculpt a high and tight butt with Traice’s next chapter in her Figure30 series! Figure 30 Butt is a targeted workout that zeroes in on one of the largest muscle group of the body – the butt. Equipment needed for the workout includes a set of dumbbells, ankle weights and an exercise mat depending on your workout surface.

Figure 30: Butt begins with a focused five-minute warm-up that immediately targets the glutes and prepares them for the work ahead. The workout is then divided into two ten minute sections: Weight and Balance Work and Table and Bridge Work . The first section focuses on standing weighted exercises that target the butt – one side at a time. With the use of a heavy dumbbell, Tracie works unilaterally on the glutes, which not only challenges your balance, but zeroes in on the butt working it twice as hard. The second section is comprised of bridge and table work. With the use of ankle weights, and again working one side at a time to really challenge the muscles, Tracie incorporates the use of ankle weights to really get into the muscle and fatigue it. The workout is rounded out with a cooldown and a stretch.

Figure 30: Butt is a fun, yet challenging, lower body toning workout. The workout is nicely sequenced to thoroughly challenge the muscles of the butt, keep you engaged and never bored. Figure 30: Butt is adaptable to all fitness levels by adjusting your weight selection or omitting them altogether. Tracie Long is an excellent instructor and excels in this workout. She shows superb form, provides flawless cuing and offers motivation throughout the workout.

Other Tracie Long series includes: Longevity and Focus. The LONGevity series was designed to fit in the busy lives of people who place others’ needs before their own personal goals. The series is designed to help you look great and feel confident and focus on yourself. The LONGevity series includes five 50 minute workouts – Defining Shape , Staying Power , Step Forward , Back Up and Leaning Out . The Focus series is for the time-constrained, hustle-bustle days that make it a challenge to fit in more than thirty minutes of exercise in your day. These workouts provide a targeted, time-efficient and effective workout. The Focus series includes five 30 minute workouts – Lift Higher , Kick Back , Reach Further , Power Up and Break Through .

To learn more about Tracie Long , other workouts in her Longevity series or her Focus workouts , visit Tracie Long Fitness . You can also find Tracie on Facebook , YouTube and Twitter .

Tracie Long Fitness Giveaway

How would you like to win a copy of reBoot2 or Figure30 Butt ? Great! Here is your chance to win a copy of your choice courtesy of Tracie Long Fitness .

Mandatory Entry

To enter, visit the Tracie Long Fitness website and leave a comment below telling me something you have learned.

Optional Entries (Leave a comment below for each entry)

  • Leave a comment stating which workout, reBoot2 or Figure30 Butt , you would like, should you win the giveaway (1 entry)
  • Like Tracie Long Fitness on Facebook (1 entry)
  • Follow Tracie Long on Twitter (1 entry)
  • Like Tracie Long on Facebook (1 entry)
  • Subscribe to the Tracie Long YouTube Channel(1 entry)
  • Follow 2BellesFitness on Twitter (1 entry. Already Follow? Leave a comment saying so.)
  • Like Two Belles Fitness on Facebook (1 entry. Already Like us? Leave a comment saying so.)
  • Subscribe to our blog (2 entries – Already subscribed? Leave a comment saying so)
  • Re-blog about this giveaway. (5 entries)
  • Tweet the following once daily (1 entry per day):

#Enter to #Win Tracie Long Workout #Giveaway from @2BellesFitness courtesy of @LongChat http://www.twobellesfitness.com/?p=4239

GOOD LUCK!

This giveaway begins 3/23/12 and will end on 4/06/12 @ 11:59p.m PST and is open to US residents only. Winner will be chosen randomly via random.org. An email notification will be sent to the email address provided by the winner with 48 hours to respond. Failure to do so will result in a new winner being selected. Please see Terms and conditions for full giveaway rules.

Disclaimer: Tracie Long Fitness provided me with a copy of Break Through and Leaning Out to review. I received no other compensation and I was under no obligation to review it if I so chose. Nor was I under obligation to provide a positive review in return for the free workout. Giveaway retail value is $16.99.

On our never-ending quest to find make-up that is not only affordable but makes you look great, the Belles are excited to share with you today our latest and greatest find – Hard Candy Cosmetics !! Hard Candy offers everything a girl needs to freshen, color, highlight, gloss, sparkle and shine from head to toe. What else do we love about Hard Candy Cosmetics? They LOVE their animal friends – and so do we – so their products are not tested on animals!

The Belles had the pleasure of trying out trying out some fabulous products from the Spring 2012 Collection!

Walk the Line – 24 Hour Lash Grow Eyeliner Duo Infused with Growth Serum :
This innovative two-in-one liquid liner infused with growth serum is a great multi-tasker – eyeliner and lash boosting serum in one! The high-tech formula enhances the appearance of lashes while providing the instant definition of a liquid eyeliner, in one easy step! Walk the Line 24 Hour Lash Grow system comes complete with midnight black liquid liner on one end and overnight growth serum on the other. The liquid liner stays put all day long – until you are ready to take it off – and if that wasn’t enough. The liquid liner formula is infused with a Vitamin B and antioxidant amino acid and protein blend lash serum that will help make lashes thick, long and gorgeous! So not only are you looking great, the liner is performing double-duty as the serum is doing its job. At night, switch over to the clear serum when you take off your makeup. Taking a day off from wearing liner? No problem! Use the clear serum for 24 hour growth. We love the look of the liner- it goes on smooth and clean and creates the perfect look for a day at work or an evening on the town- we have found  new go-to liquid liner!!!! And to top it off, this duo liner and growth serum is affordably priced at just $7!

Eye’m Tired – Depuffing Eye Serum :
The Belles are very busy ladies! In addition to our love for fitness and blogging, we also work full-time jobs, manage our homes and raise children and/or furbabies. Some days we are going non-stop and often times we don’t get the much deserved – and needed – full nights’ sleep we need. The end result? Bags under eyes, dark circles and puffy eyes! That’s why we ABSOLUTELY love (did we mention LOVE?) Hard Candy’s Eye’m Tired Depuffing Eye Serum . This lightweight serum depuffs, brightens and firms tired eyes. The exquisite de-puffing eye serum cools and calms tired eyes. Simple and easy to use, gently roll under eyes to instantly rejuvenate and de-puff those bags! Plus the trio rollerball is like a mini-massage that massages away bags as it refreshes the eye area. Seriously- the roller ball is amazing, we love the feeling and can actually feel the stress melting away- along with the lines, puffiness, & wrinkles! Wrinkles, dark circles and puffiness are signs of a life well lived, but are also signs of worry, fatigue or even poor health. Not anymore! Goodbye puffy undereyes and HELLO Eye’M Tired!!!!! We will definitely be adding this to our daily beauty regime.

Glow All the Way – Instant Bronzer & Gradual Self-Tanner :
Summer is just around the corner and there is nothing the Belles love more than the look of a beautiful sun-kissed tan! But being health conscious and knowing the damaging effects of the suns rays, we don’t have the desire or the time to spend underneath the damaging rays of the sun – especially to the delicate skin on our face! That’s why we LOVE Hard Candy’s Glow All the Way Instant Bronzer and Gradual Self-Tanner . This tinted instant bronze glow and gradual self-tanner gives face and body an all over deep tan for a healthy sun-kissed glow. We love that its gradual so we arent waking up super tan one day and wondering what happened. Apply daily to build your tan to your exact perfect shade of bronze! The light, airy formula instantly bronzes face and body while the self-tanner gradually builds a lasting tan that darkens with time. This light and airy formula moisturizes and will not streak or rub off onto clothes. Infused with 24 karat gold, this body bronzer gives you that million dollar look you’ve always craved for. We know you will love Hard Candy’s Glow All the Way Instant Bronzer and Gradual Self-Tanner as much as we do!

For More Information on Hard Candy Cosmetics, visit:

Hard Candy Website
Hard Candy on Facebook
Hard Candy on Twitter

We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are oury own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

The Belles are very excited to have had the opportunity to interview Laura Tarbell of Tarbell Pilates! Laura Tarbell is an internationally known Pilates Instructor, trained and certified by STOTT PILATES, and she is a Nutrition and Wellness Consultant certified through the American Fitness Professionals Association (AFPA). She is a wife and a mother of two year old twin boys. She is a fitness model, most recently seen in Oxygen Magazine’s 2012 Fat Loss Special.

Belles: Can you tell us a little about yourself and how you got involved in the fitness industry?
Laura: I’ve been an athlete all my life. However, I suffered from chronic back pain after jamming two lumbar vertebra when I during high school. When I graduated from college, I wanted to stay active so I took up running and weight lifting. However, my back was still an issue. Shooting pain from my lower back down my right leg kept me from reaching my goals. When I discovered the power of Pilates, I wanted to know everything about it. I became a certified instructor so I could share it with my family and community. It started out small, but in a few months my classes were packed. After I had my first set of twins! I decided I didn’t want to work full time. I opened my Pilates studio and have been in love with my new career ever since. It doesn’t feel like work because Ive truly found my passion in helping people reach their fitness goals.

Belles: There is quite a bit of emphasis these days on the importance of strengthening the core – or powerhouse. Would you like to add your thoughts?
Laura: I believe Jospeh Pilates put it best when he said, “You are only as young as your spine.” The core is the support that gives the spine strength and mobility. Strengthening the core is not only essential to athletic health, and a great six-pack!, but essential to movement in our everyday lives. From lifting grocery bags to sitting at a desk at work, the core is involved in everything you do. If it weak, the rest of the body will be effected.

Belles: Your core is rock solid! While core specific training is partly responsible, we all know that a proper nutrition plan is 80% of weight loss success and maintenance. Do you have a healthy eating plan or strategy
Laura: I do watch my nutrition carefully. I eat clean 90% of the day and leave a little room for error. Its the only way to stay sane! :) I choose whole, natural foods as much as possible, including fruits and vegetables, lean proteins, low fat dairy, and whole grains. There are so many great recipes out there to keep you satisfied. I dont really have the desire to eat things like french fries or bacon. I also eat to feel happy and energized.  Do I love a big hamburger with sweet potato fries – yes! But it doesn’t leave me energized. So I don’t indulge very often. And if i do, its only a small, portion-controlled amount.

Everything can be eaten in moderation, or you can find a healthy version to satisfy your taste. I have a really great chocolate chip protein cookie recipe that is totally guilt free! I love it! And I feel good about letting my kids eat them too. (i’ll be posting it on my blog this week!)

Belles: You have created some awesome at home pilates fitness dvds, is pilates your go-to workout or do you mix it up with other genres?
Laura: Pilates and running are definitely my go-to workouts. I love the way Pilates makes me feel- toned, lean, taller, and energized.  It has a relaxing effect on the mind as well. I mix in a bit of weights, including pull ups, incline press, bicep curls, to name a few. Basically, all the exercises that I don’t do on the reformer (which isn’t many!)

Belles: Can we expect any future workout dvds from you? If so, what can you share about them.
Laura: I sure hope so! I’m not sure where this adventure will take me, but I’m excited about the journey. My dreams is to build a following like Mari Windsor. But really I just hope to share the greatness of Pilates. It has helped my life in so many way – from keeping me fit both physically and mentally to getting me in back shape after the birth of my twins. Even if you aren’t doing my Pilates, I hope everyone will do some version of Pilates. It is a fantastic way to keep the body active as it matures.

For More Information:
Visit the Tarbell Pilates website
Like Tarbell Pilates on Facebook
Read my review of her Ultimate Abs & Core dvd on Fitness For the Rest of Us

Are you looking for the BEST Quality Kettle Corn in the Nation at AFFORDABLE prices? Better yet! How would you like to win some? Keep reading to find out how!!

The Belles are super excited about this healthy and delicious giveaway courtesy of Colby’s Kettle Corn! Colby’s Kettle Corn was founded by Colby while in search of new and innovative ways to make quality kettle corn. Colby’s Kettle Corn is loaded with healthy ingredients! Popcorn is low in fat and calories and is a great source of fiber. Colby’s Kettle Corn is lightly seasoned, but full of flavor, keeping it healthy for you! Colby’s Kettle Corn is also Gluten -Free, Peanut-Free and 100% Natural! It is low in sodium and contains no MSG, trans-fats or preservatives. Be sure to check out their nutrition page to see the healthy benefits that Colby’s Kettle Corn  product provides (and still tastes amazing!)

Enter code: BELLES60 at checkout to receive 60% off your ENTIRE purchase!!! That is a HUGE discount. And you will certainly want to take advantage now as the discount code will expire on 3/25. We know you will LOVE Colby’s Kettle Corn as much as we do. We are slightly addicted to the deliciousness to tell you the truth and so are our families. YUM YUM!!!!!!!

Colby’s Kettle Corn is available in four fantastic flavors!

Salty Sweet Addiction – for those who love that authentic salty and sweet kettle corn combination. We love this flavor- seriously if you are sweet & salty combo lover- you will LOVE this! This is a great way to satisfy your sweet tooth and your salt cravings in one! And Colby’s Kettle Corn is low in fat & calories!

White Cheddar Passion – with a hint of sweetness this flavor satisfies any cheese craving. DH & his friends tore this up! They could not get enough.  I dont blame them its an awesome combo of fabulous white cheddar with a tiny subtle hint of classic Colby’s Kettle Corn sweetness- just the right touch. And the nutritionals are WAY better than those other cheese snacks & crackers!

Chili Cheese Obsession – if you are looking to spice things up, this is the perfect combination of cheese and chili flavor. Step aside Fritos and HELLO Chili Cheese Obsession- yum & yum! Seriously can.not.get.enough of these. Dont think I want to share these with anyone-shhhh, they just might be hidden in the back of my pantry :) hehe. Trans Fat free & much better for you than other chips!

Cinnamon Sugar Sensation – if you love cinnamon and sugar, you will love what this flavor does for kettle corn! If you are a churro or cinnamon toast lover you will LOVE these- They are seriously like a healthier version of a churro. Perfect mid afternoon snack or for dessert. And much healthier for you than a deep fried churro.

YUM YUM! I will definitely be ordering these again (and again and again!)

Want to win a Colby’s Ketlle Corn Prize Pack? Enter here!

Mandatory Entry: Tell us which Colby’s Kettle Corn flavor you can’t wait to try?

Optional Entries: After completing mandatory entry above:

  • 1 Entry: Visit the Colby’s Kettle Corn website & tell us something you learned
  • 1 Entry: Tell us why you want to win this giveaway
  • 1 Entry:  Like Colby’s Kettle Corn on Facebook
  • 1 Entry: Like Two Belles Fitness on Facebook
  • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
  • 1 Entry: Follow Two Belles Fitness on twitter
  • 1 Entry: Subscribe to Two Belles Fitness
  • 1 Entry: Follow Two Belles Fitness via GFC
  • 1 Entry: Follow Colby’s Kettle Corn on Twitter
  • 1 Entry Per Giveaway: Enter any of our other current giveaways.
  • 1 Per Tweet: Tweet the following up to 3X per day 1 hr apart:

#win @2bellesfitness Colby’s Kettle Corn #Giveaway http://www.twobellesfitness.com/?p=4176

Entries will be accepted until 11:59 pm on 3/30/2012 and the winner will be selected using random.org random number generator and annouced on 4/1/2012. Contest open to US Residents (No PO Boxes)! Good Luck! We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are oury own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Transform Your Body with Brooke Burke: Strengthen and Condition Details and Review

Transform Your Body with Brooke Burke: Strengthen and Condition is a sixty-minute workout designed to help you transform your body and reach your goals. Brooke Burke leads this workout alongside celebrity trainer Greg Joujon-Roche. This challenging and dynamic workout is broken up into three targeted workouts to sculpt the lower body, define the arms and chisel your core. The workout is designed to torch calories and burn fat all while sculpting your entire body. For the workout you will only need a set of light dumbbells. From the main menu you have the option of playing the entire workout or selecting one of the individual workouts. The sub-menu also includes an option to customize your workout based on your preferences and time available to work out by choosing the order in which to play the workouts. The workout also includes a music only/music and instruction/instruction only option.

Transform Your Body with Brooke Burke: Strengthen and Condition begins with a basic warm-up that consists of some light stretching. The lower body workout then moves into a series of  sixty second exercises that not only tighten and tone the muscles of the legs and glutes but also elevate the heart rate. Squats are coupled with jumps, lunges with kicks so that these double-duty exercises maximize your exercise time. The upper body workout uses a light set of dumbbells and high repetitions to exhaust the muscles of the chest, arms and shoulders. Again the exercises are performed for sixty seconds before moving on to the next one. The core workout consists of a floor abdominal routine to hit every muscle of the core. The workout concludes with a cool-down and stretch. The additional ten minute workout is a short and sweet core routine that consists of abdominal floor work.

Transform Your Body with Brooke Burke: Strengthen and Condition is a targeted and efficient total body, strength and conditioning workout. Brooke Burke does a very good job with offering motivation and support while also offering form pointers and instruction. Trainer Greg Joujon-Roch is there to lead the workout, demonstrate the exercises, offer additional guidance and stress the importance of proper technique and form.

Disclaimer: I was  provided with a copy of Transform Your Body with Brooke Burke: Strengthen and Condition to review. I received no other compensation and I was under no obligation to review it if I so chose. Nor was I under obligation to provide a positive review in return for the free workout.

Okay so Im throwing my girlfriends baby shower next month. Its a couples baby shower so we want to have one game for the men to play. Of course we need a prize that men will be interested in for the winner. We are racking our brains for what to get and then I remembered EdenFantasys - they have everything: lingerie, Sex toys , undies, candles, massage oils, women’s apparel & club clothes, gag gifts, and even men’s undies- perfect for our romance basket!!!!

Sex toys - EdenFantasys adult toys store

The shower will be sock monkey themed- so we expanded that to include bananas. So most of the food dishes and cake will feature bananas. So  we thought maybe we could keep the men’s game gift on theme. I searched EdenFantasys for “banana” and see that they have banana flavored massage oils- score! These would be nice to put in a romantic type gift basket, dont you think? We can call it the “baby making gift basket” since its a baby shower after all. We like this ID Juicy Lube in Big Banana - of course:

So to the romantic gift basket, we could add a fun candle to it to complete the mood. These Floating Heart Candles are yellow (to match the banana theme). Wouldnt these be super cute to float in the bathtub for a romantic night. Or as a centerpiece. Or in a dish in the bathroom for decoration! Many uses and all adorable. And who doesnt love candles. And lets be honest, you know the wife or girlfriend of the winner- will gladly (probably automatically) snatch up the candle for herself- I know I would! And actually I may just order some of these to use as decorations at the shower! EdenFantasys really does have everything for all occasions LOL. My friend used these candles in navy blue at her wedding and they were super cute & romantic.

Another route we are considering is going for a gag gift. We though it would be funny and we dont mind if the men get embarrassed. We saw these awesome Elephant Squeaker G-String - You’ll have to click the link to take a glimpse- they are hilarious & awesome!!! And the lucky winner (or the winners wife) may like these! They are fun & funny arent they!

I received a sample of this product to review. I was in no other way compensated for my honest review. All thoughts and ideas expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

Congrats to the winner of the Aerobi AeroPress Coffee & Espresso Maker :

Angela Hartness who says: I reblogged this giveaway: http://angelasviews.blogspot.com/2012/03/giveaway-aerobie-aeropress-coffee.html

Congrats to the winner of the Granola Gourmet : Kristen who says: I entered the Aeropress giveaway.

The winners have been emailed and have 48 hours to respond & claim her prize.Thank you to everyone who entered and a HUGE thank you to our fabulous sponsors  for the opportunity to host the awesome giveaways!

Robin Leedy: MARCH GIVEAWAYS AND PROMO NEWS!



As always, your friends here at RL&A, want to inform you of our latest client giveaways, events/promotions and blogger news!  We hope you will enter these giveaways yourself and feel free to share with your readers, Facebook fans, and Twitter followers!

Conair’s “Lucky Green” Giveaway

In celebration of St. Patrick’s Day, Conair’s feeling lucky and wants to spread the luck and green cheer! Enter the Conair’s “Lucky Green” giveaway, and on Friday, March 16, at 12 p.m. ET, 10 entrants will be randomly selected to win an Infiniti Pro by Conair Model 270 1875-Watt Salon-Performance AC Motor Styling Tool, Conair’s own “green machine!” Visit www.facebook.com/conairhair to enter by 3/16 and learn more about the giveaway.

Baby Anti Monkey Butt “Cutest Little Monkey” Photo Sweeps

Think your little monkey has cuteness cornered? Then enter the “Cutest Little Monkey” Photo Sweeps on the Anti Monkey Butt Facebook page until March 29 for a chance at great prizes, including a Babies R US shopping spree, fun monkey-themed baby gear and Baby Anti Monkey Butt product. Give your little monkey some tender loving derriere care with Baby Anti Monkey Butt Diaper Rash Powder and Cream, both boast the power of calamine for comfort and healing! Learn about the full line of Anti Monkey Butt products at www.antimonkeybutt.com . Winners randomly selected each Thursday in March, grand prize will be randomly awarded on March 29. Enter here: http://promoshq.wildfireapp.com/website/6/contests/191582 .

Oscillo 10K Fan Celebration Giveaway

Flu season isn’t quite behind us…yet. If you’re ready to nip flu-like symptoms in the bud, then head over to the Oscillococcinum Facebook page ( www.facebook.com/oscillo ) to help them reach the 10K fan milestone so they can launch a new product giveaway! Like the page and share it with your friends; once they reach 10,000 fans, they’ll launch the 10K Fan Celebration Giveaway . Oscillococcinum, or Oscillo for short, helps you feel like yourself again by working safely and naturally with the body to relieve flu-like symptoms, such as fatigue, headache, body aches, chills and fever. Learn more at www.oscillo.com .

Cystex PLUS You Sweeps

Cystex PLUS You = ?  Do you have a story to tell about how Cystex® PLUS Urinary Pain Relief Tablets or Cystex® Cranberry Urinary Health Complex have been a PLUS in your life? Or do you have thoughts about how they could be a potential PLUS in your life?  On the Cystex Facebook page, we want to hear your stories about how the tablets and/or the liquid have helped in the past or could be helpful in the future, whether it’s the tablets helping to keep you to afloat by managing painful symptoms until you can make it to the doctor, or the Cystex Cranberry Complex liquid helping to boost overall Urinary Health, we want to hear about it! By entering the Cystex PLUS You Sweeps and telling us your story about how a particular Cystex product has been or could be  helpful to you, have the chance to be featured on the Cystex Facebook page as our “story of the month,” and could also win yourself a Cranberry red Coach Wristlet too! Check out the Cystex PLUS You Sweeps today, and enter for your chance to win: www.facebook.com/cystex

The Natural Dentist “Lucky Gums” Giveaway

Is there “pink in your sink?”  You aren’t alone!  Every day, millions of people see the signs of bleeding gums when they brush or floss their teeth.  Bleeding gums (even just a little bleeding) is a sign of gingivitis, the early stage of gum disease.  The Natural Dentist Healthy Gums Rinse can help stop bleeding gums naturally to reduce this problem and help prevent future health issues.  Head over to The Natural Dentist Facebook page ( www.facebook.com/thenaturaldentist ) to celebrate their 7K fan milestone by entering the Lucky Gums giveaway. Seven lucky fans will win The Natural Dentist Healthy Gums Rinse along with other gum-loving natural oral care products from The Natural Dentist! The seven winners will be selected and announced on March 16.

Looking For An Alternative to Liquid Acetaminophen?

Calling all mom bloggers! We’d love to hear from bloggers (U.S. only) who are interested in informing their readers about an alternative to liquid acetaminop hen for times when infants and children become unexpectedly ill and liquid acetaminophen won’t go or stay down. FeverAll® is the top national brand of acetaminophen in suppository form. Experienced parents know – especially those with infants –  it’s great to have FeverAll® on hand in the medicine cabinet for times when children are vomiting and dosing with liquid acetaminophen is not an option. With FeverAll®, parents can be confident that their infant or child has received the exact dosage of acetaminophen required for their age every single time.

Udderly Smooth 10,000 Fan Milestone Giveaway

Get ready for spring by telling your greasy, thick moisturizer to MOOve on over and like the Udderly Smooth Facebook page ( www.facebook.com/udderlysmoothusa )! Help Udderly Smooth reach the 10,000 fan milestone, and they’ll launch a new Facebook giveaway for a cow charm Pandora bracelet and Udderly Smooth product. Look to the power of the cow spots to relieve your dry spots. Share and like the Udderly Smooth Facebook page and learn more at www.udderlysmooth.com .

New Replens Facebook Page Offers Big Product Sample Giveaway

It’s tim e to reconnect and rediscover today…and everyday…with Replens Long-Lasting Feminine Moisturizer . To celebrate the launch of the new Replens Facebook page , Replens is giving away free samples while supplies last. Connect with Replens on Facebook to get your free sample now!

“Bring Sexy Back” Giveaway from SpermCheck Fertility

According to fertility advocate, educator and SpermCheck Fertility expert, Pamela Madsen, so many times couples get lost in the “baby making” process and forget to actually have fun!  SpermCheck Fertility wants to “Bring Sexy Back” to the baby making process with a special giveaway offer. Starting March 16th through April 13th enter the “Bring Sexy Back” SpermCheck Fertility Giveaway for a chance to win one of four prize packages which includes: a $50 gift certificate to Victoria’s Secret, a copy of Pamela Madsen’s Shameless: How to Make Making a Baby Fun CD, a sexy cinnamon scented candle and room spray, $50 iTunes gift card and a $50 gift card to Walgreens. Connect with SpermCheck Fertility on Facebook – www.facebook.com/spermcheck -  to enter the giveaway and learn more about the product!

We encourage you to “LIKE” the RL&A Facebook page ( www.facebook.com/rlachatter ) and to follow us on Twitter ( www.twitter.com/rlachatter )

The Belles are BEYOND excited about this FABULOUS giveaway courtesy of Armpocket ! Armpocket was developed by a team of ACTIVE athletes. In search of the perfect carryall for their fitness activities, runs and marathons, and disappointed with what was already available on the market, they came up with the idea of creating an “arm pocket.” Through trial and error, the first Armpocket was developed in 2006.

The Belles are LOVING our new running partner, Armpocket. It seriously makes carrying all your exercise necessities super easy. I usually toss in my chapstick (I’m an addict) along with my iPhone to listen to tunes and make sure I dont miss any calls. I could also toss in my house key or even a small pepper spray if I needed those things (lol). Its roomy enough for necessities (models vary from 10 – 30 cubic inches) so you can choose the model that you need to fit your phone or MP3 player and whatever else you need to toss in there. And not only do Armpockets come in a variety of models, the arm strap is available in small, medium, or large- so you can find a model to fit you just right! And now available in a variety of fun new colors!

Armpockets are light weight and stylish! Seriously you will get a compliment and someone will ask you where you got it! It is perfect for running, at the gym, and at home for when you want to listen to your own tunes while working out. I am not sure how I lived without mine for this long. DH is a little jealous of mine, so I will be ordering one for him soon! Great way to motivate him to get back out & start running while the weathers nice.

Though I will say that my favorite function is that  you can still use your touch screen on your phone or MP3 player THROUGH the cover!

Choosing the right Armpocket for you is super easy. Just visit the Armpocket Product Page to see all the models and the exact specifications for each model including which phone it fits, strap sizes, dimensions, exterior pockets availability, audio port, and MORE in a clearly laid out grid. Seriously -you can not go wrong and the grid is easy to understand and virutially guarantees you will order the exact Armpocket to fit all your needs!

Want to win an Armpocket Arm Band? Enter here!

Mandatory Entry: Visit the Armpocket website and tell us something you learned.

Optional Entries: After completing mandatory entry above:

  • 1 Entry: Tell us why you want to win this giveaway
  • 1 Entry:  Like Armpocket on Facebook
  • 1 Entry: Like Two Belles Fitness on Facebook
  • 1 Entry: Follow Armpocket on Twitter
  • 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
  • 1 Entry: Follow Two Belles Fitness on Twitter
  • 1 Entry: Subscribe to Two Belles Fitness
  • 1 Entry: Follow Two Belles Fitness via GFC
  • 1 Entry Per Giveaway: Enter any of our other current giveaways.
  • 1 Per Tweet: Tweet the following up to 3X per day 1 hr apart:

#win @2bellesfitness @Armpocket #Giveaway http://www.twobellesfitness.com/?p=4176

Entries will be accepted until 11:59 pm on 3/30/2012 and the winner will be selected using random.org random number generator and annouced on 4/1/2012. Contest open to US Residents (No PO Boxes)! Good Luck!

We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are oury own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.

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