Review:
Pure Barre: Mile High 1
Carrie Rezabek Dorr, 2011
Carrie leads this 35 min chaptered workout in an open gym. You will need a small pilates style ball and a chair for this workout. Modification options are offered.
Carrie makes excellent use of the ball in both the standing & floor exercises and includes a short stretching segments between groups of exercises. Standing exercises include: ball squeezes, bun & thigh squeezes, rear leg lifts, & side leg raises. Floor exercises include: sit up & crunch variations, v sit series, and lower back work.
This is by far, my fav barre workout to date! I rate this a solid intermediate workout. Carrie provides the perfect amount of reps so that you will feel it in your muscles but wont feel “repped to death.” Her form pointers & cuing are spot on and I really like her as an instructor and can’t wait to try more from her.
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We received samples of these products to review. We were in no other way compensated for our honest reviews. All thoughts and ideas expressed are oury own. We are disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.
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