There is nothing more motivating than having GREAT music to exercise. Research also shows a strong link between music and cardiovascular performance. Want to take your fitness to the next level? Want to have a BLAST while doing it?
WHAT : The International Fitness Challenge
WHERE: Club Nokia
WHEN: May 7th, 2011
WHO: Five of the World’s Top Trainers
Tickets on Sale: March 30, 2011 (limited to only 300)
Join Jeanette Jenkins (kickboxing), Paul Katami (kettlebells), Amy Dixon (BOSU Training), Keith Irace (cardio), and Stephanie Vitorino (body sculpting) as they push your body to the limit in this three hour circuit training event.
This one-of-a-kind engagement takes the high energy world of fitness and puts it on a collision course with the visual spectacle and audio excitement of a rock show. This is a “fitness concert” where you are the star. Live DJ’s, confetti cannons, a multi-million dollar light show and a mega watt state of the art sound system. The International Fitness Challenge will take fitness to a whole new level.
The International Fitness Challenge will consist of a five station workout circuit that will utilize Club Nokia, an amazing downtown concert venue. Check in begins at 7:30 am with a group welcome & warm up at 8:30 am. The event begins promptly at 9:00 am, wrapping up at noon. Water and energy bars will be provided, but please bring your own towel . . . you’re going to need it!
These are advanced workout routines with five minute breaks. Please consult your doctor before doing this or any exercise program. For more information about the International Fitness Challenge , visit the website or find them on Facebook , YouTube or Twitter .
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