ExerciseTV Presents the new: 10 POUND SLIMDOWN XTREME featuring fitness favorite Chris Freytag! This is a follow up to Chris’ very popular 10 Pound Slimdown! Order your 10 Pound Slimdown Xtreme today and be on your way to losing up to 10 pounds in 28 days!
10 Pound Slimdown Xtreme is a 28-day advanced training system separated into four weeks of total body, upper body, core, and lower body workouts. Muscle memory is shaken up each week for faster results by target toning each muscle group with isolated styles of training.
Week 1 uses total body circuit style workouts and Kickboxing Cardio to supercharge metabolism and get the body ready to shed pounds. Week 2 focuses on developing a lean, sleek physique with targeted upper body sculpt moves and Xtreme Yoga. Week 3 is all about core and whittling away the most troublesome area with Xtreme abdominal combinations. Week 4 focuses on Lower Body workouts to strengthen and energize the body! Chris Freytag’s routine is a proven combination of intense workout days and active recovery days so you can get through each week with ease and see results quickly.
The set includes:
- DVD: Xtreme workouts (6 new 40 minute Xtreme workouts)
- DVD: Recovery workouts (the 5 original 10 Pound Slimdown workouts)
- DVD: 2 ten minute bonus workouts
- Downloadable Workout Plan & Tracker
- Downloadable Better Eating Guide
DVD 1 Workouts:
- 40 minute upper body circuit workout
- 40 minute lower body circuit workout
- 40 minute cardio kickboxing workout
- 40 minute core circuit workout
- 40 minute total body circuit workout
- 40 minute yoga workout
DVD 2 Workouts (Previously Released- read full reviews here )
- 20 minute upper body circuit workout
- 20 minute lower body circuit workout
- 20 minute core circuit workout
- 20 minute total body circuit workout
- 20 minute yoga workout
DVD 3 Workouts:
- 10 minute abs
- 10 minute buns
Stay tuned for detailed reviews of each workout on Fitness For the Rest of Us!
For more information:
Visit the
ExerciseTV 10 Pound Slimdown Xtreme
website
Like
ExerciseTV
on Facebook
Visit
Chris Freytag
‘s website
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