***THIS GIVEAWAY IS NOW CLOSED***
Jessica Smith- one of the Belles ABSOLUTE favorite instructors is generously offering a HOT 10 Pounds Down prize pack- Keep reading to find out how you can enter to win:
Jessica Smiths 10 Pounds Down Total Body Tune Up dvd
Jessica Smiths 10 Pounds Down Cardio Weight Loss dvd
Jessica Smiths 10 Pounds Down Weight Loss Meal Plan dvd
10 Pounds Down Weight Loss Cardio Mix
Jessica works out on location in the Miami studio she actually leads classes in! The music is excellent & makes you want to move. You wont need any equipment for this workout. 10 Pounds Down Weight Loss Cardio Mix is chaptered into Weight Loss Cardio Mix, Total Body Toners, and Corset Abs – you can play all or select a segment from the main menu. The cardio portion is a high energy routine that combines boxing, old school hi/lo (with fresh twists to keep it interesting), and lots of good standing core work. The toning segment is body resistance strength work, and the ab routine offers SUPER unique standing & floor (tough) ab work. This is a solid intermediate that can easily be modified to suit the needs of most exercisers. Jessica’s cuing (as always) is spot on and she offers plenty of modification options throughout. LOVE that she adds in standing core work into the cardio- but still keeps you moving so your heart rate doesn’t drop.
10 Pounds Down Total Body Tune Up
10 Pounds Down Weight Loss Meal Plan
I LOVE this meal plan-it make it so easy to stick to a healthy eating routine. And gives me tons of meal and snack ideasI am super impressed with the meal plan! It contains SO much wonderful info and is really easy to read and navigate. You can easily get to the recipe section, This is a 60+ page document- cha-ching! It includes: Recipes with calorie counts, Weekly Meal Plans, Allows you to build your own tailored meals, 1,200, 1,400, and 1,500 calorie base plans, Breakfast, lunch, dinner, & snack options, 10 weeks of meal options, Restaurant options & calorie counts, Grocery list template, Substitution options, Tips to eliminate bloat, Caloric needs tutorial, Super weight loss foods, Easy ways to reduce your sugar intake,
And MUCH more!
Mandatory Entry : Visit the 10 Pounds Down Website & Tell us something you learned.
- 2 Entries: Like 10 Pounds Down on Facebook
- 1 Entry: Tell us which Jessica dvd you most want on the 10 Pounds Down site
- 1 Entry: Like Two Belles Fitness on Facebook
- 1 Entry: Follow Two Belles Fitness on twitter
- 1 Entry : Follow our blog via RSS
- 1 Entry: Follow our blog via GFC
- 5 Entries: Re-blog about this giveaway and leave a link (leave 5 comments)
- 1 Entry Per Giveaway: Enter any of our other current giveaways.
- 1 Per Tweet: Tweet the following up to 3X per day 1 hr apart (LEAVE your tweet URL here)
“# win Jessica Smith’s 10 Pounds Down Prize Pack, 2 dvds & meal plan on @2bellesfitness http://www.twobellesfitness.com/?p=1041 “
Entries will be accepted until 11:59 pm on 5/27 and the winner will be selected using random.org random number generator and annouced on 5/29. Contest open to US residents! Good Luck!
Related posts:
I learned that Jessica has lost a lot of weight herself.
I most want the Ten Pounds Down Total Body Tune Up.
I follow you on twitter.
I follow you on GFC.
I entered the pilates DVD giveaway.
I entered the beauty pack giveaway.
I tweeted today! http://twitter.com/#!/ekoerner84/status/70115927605264384
like 10 pds down on FB (1)
she has lost 40 lbs on her journey before making this dvd
total body tuneup looks great!
like 10 pds down on FB (2)
like two belles on FB
I tweeted #2. http://twitter.com/#!/ekoerner84/status/70173695733276672
Jessica is the creator of livinginthin.com, an online community source for women looking to get their whole life in shape
I like 10 pounds down on FB
I want this DVD: 10 Pounds DOWN: Total Body Tune Up
I Like Two Belles Fitness on Facebook
I Follow Two Belles Fitness on twitter
I learned Jessica is a regular contributor to Shape.com and ivillage.com
I’d like to try the Train for Your Body Type DVD.
I follow your blog via RSS.
I follow your blog via GFC.
I entered the Just B Method giveaway.
I learned that Ten Pounds Down WO was named by Fitness magazine as the favorite for May!
I learned that Jessica Smith’s Ten Pounds Down Total Body Tuneup was voted favorite video for May by Fitness magazine. I can’t wait to try it!
Liked 10 pounds down on FB
I tweeted #3. http://twitter.com/#!/ekoerner84/status/70276015812911104
I learned that reading at least 30 minutes a day or watching a documentary can take your mind of eating! =D
I like 10 Pounds Down on Facebook! #1
I like 10 Pounds Down on Facebook! #2
I want the 10 Minute Solution: Ultimate Bootcamp most!
I like Two Belles Fitness on Facebook!
I follow Two Belles Fitness on on Twitter!
I follow via GFC!
I follow via RSS!
I tweeted – http://twitter.com/#!/WinItMamaWINS/status/70277380593299457
I like 10lb slimdown on facebook
I have almost all her dvds except this new series. I’m excited to try Weight Loss Cardio Mix
I already like 2 belles on facebook
I learned on her website that she is on specially marked boxes of Special K items.. that is so awesome!!!
[...] For the links, please visit this site. [...]
I tweeted today #1. http://twitter.com/#!/ekoerner84/status/70482079900647424
Tweeted #2. http://twitter.com/#!/ekoerner84/status/70502418370138112
I tweeted #3. http://twitter.com/#!/ekoerner84/status/70530478662369280
I learned the main focus of 10lbs Down is weightloss but am hoping to just find a fun way of moving.
Already Liked 10 pounds down on FB
Already liked 10 pounds down on FB #2
Already Liked Two Belles Fitness on FB
Subscribed to follow Two Belles with RSS
Subscribed to follow Two Belles with GFC
reblogged #1
http://neverendingplateau.blogspot.com/2011/05/10-lbs-down-giveaway.html
reblogged #2
http://neverendingplateau.blogspot.com/2011/05/10-lbs-down-giveaway.html
reblogged #3
http://neverendingplateau.blogspot.com/2011/05/10-lbs-down-giveaway.html
reblogged #4
http://neverendingplateau.blogspot.com/2011/05/10-lbs-down-giveaway.html
reblogged #5
http://neverendingplateau.blogspot.com/2011/05/10-lbs-down-giveaway.html
I have entered the Just B Method Pilates Circle Mat Challenge Workout giveaway
I tweeted today #1. http://twitter.com/#!/ekoerner84/status/70835908731092992
I tweeted today #2. http://twitter.com/#!/ekoerner84/status/70856557516161024
I tweeted today #3. http://twitter.com/#!/ekoerner84/status/70887618870648832
Tweet #1 http://twitter.com/#!/WinItMamaWINS/status/70952327284146177
I tweeted: http://twitter.com/#!/WinItMamaWINS/status/71074186285678592
winitmama@twobellesfitness.com
Tweet #1. http://twitter.com/#!/ekoerner84/status/71200784020275200
Tweet #2. http://twitter.com/#!/ekoerner84/status/71221087094063104
Tweet #3. http://twitter.com/#!/ekoerner84/status/71255571168374784
I tweeted – http://twitter.com/#!/WinItMamaWINS/status/71414364791504896
Tweet #1. http://twitter.com/#!/ekoerner84/status/71526499467005952
Tweet #2. http://twitter.com/#!/ekoerner84/status/71557870021394432
Tweet #3. http://lindseylu8.blogspot.com/
Wrong twitter address! http://twitter.com/#!/ekoerner84/status/71592627417526272
I learned that Jessica herself lost 40lbs!
Like 10 Pounds Down on Facebook #1
Like 10 Pounds Down on Facebook #2
I want 10 Pounds DOWN: Total Body Tune Up
Like Two Belles Fitness on Facebook
Follow your blog via GFC
entered the Pilates Circle Mat Challenge workout giveaway
entered the super snack pack giveaway
Tweet #1. http://twitter.com/#!/ekoerner84/status/71934666508214272
Tweet #2. http://twitter.com/#!/ekoerner84/status/71949978943225857
Tweet #3. http://twitter.com/#!/ekoerner84/status/71977771970215936
I tweeted – http://twitter.com/#!/WinItMamaWINS/status/72121302936322048
Tweet #1. http://twitter.com/#!/ekoerner84/status/72168907775016961
Tweet #2. http://twitter.com/#!/ekoerner84/status/72284927525269505
Tweet #3. http://twitter.com/#!/ekoerner84/status/72300125816500225
I learned that Jessica Smith’s Ten Pounds Down Total Body Tuneup was voted favorite video for May by Fitness magazine. I am looking forward to trying this one! Thanks for the shot at winning it!
I am most interested in trying the Total Body Tune Up and Train for Your Body Type workouts of hers.
I tweeted: http://twitter.com/#!/WinItMamaWINS/status/72566300056092672
Tweet #1. http://twitter.com/#!/ekoerner84/status/72604270150696960
Tweet #2. http://twitter.com/#!/ekoerner84/status/72619882532962305
Tweet #3 http://twitter.com/#!/ekoerner84/status/72638283993202688
Tweet #1. http://twitter.com/#!/ekoerner84/status/72969316714283009
Tweet #2. http://twitter.com/#!/ekoerner84/status/72984639194677248
Tweet #3. http://twitter.com/#!/ekoerner84/status/73006708468887554
I learned how much healthier this teaches you to eat
Fan of 10 pounds on FB #1
Fan of 10 pounds on FB #2
I want the knock out body kit!!
Following two belles on FB
Following two belles on twitter (goodkarma32)
Following on yahoo reader
Following on GFC
Daily tweet #1:
http://twitter.com/#!/goodkarma32/status/73046796535988224
Daily tweet #2:
viaGIVEAWAY: Jessica Smith 10 Pounds Down Prize Pack (2 dvds + Meal Plan) | Two Belles, Four Biceps and the Pursuit of http://bit.ly/kM7vem
Daily Tweet #3
http://twitter.com/#!/goodkarma32/status/73127498338140160
Tweet #1. http://twitter.com/#!/ekoerner84/status/73332284085895168
Tweet #2. http://twitter.com/#!/ekoerner84/status/73348785274748928
Daily tweet #1:
http://twitter.com/#!/goodkarma32/status/73358241962274817
Tweet #3. http://twitter.com/#!/ekoerner84/status/73365188623085568
Daily tweet #2:
http://twitter.com/#!/goodkarma32/status/73489281166999553
Daily tweet #3:
http://twitter.com/#!/goodkarma32/status/73545167709286400
I tweeted: http://twitter.com/#!/WinItMamaWINS/status/73655023179005952
winitmama@twobellesfitness.com
Daily tweet #1:
http://twitter.com/#!/goodkarma32/status/73661100654211072
Tweet #1. http://twitter.com/#!/ekoerner84/status/73693801478242304
Tweet #2. http://twitter.com/#!/ekoerner84/status/73710567940038657
Tweet #3. http://twitter.com/#!/ekoerner84/status/73730534798397440
Daily tweet #2:
http://twitter.com/#!/goodkarma32/status/73876920416215040
Daily tweet #2
http://twitter.com/#!/goodkarma32/status/73974168995119104
Daily tweet:
http://twitter.com/#!/goodkarma32/status/74031172782538753
Tweet 1. http://twitter.com/#!/ekoerner84/status/74056538435764224
Tweet 2. http://twitter.com/#!/ekoerner84/status/74073836886294528
Tweet 3. http://twitter.com/#!/ekoerner84/status/74089792366845952
Daily tweet #3:
http://twitter.com/#!/goodkarma32/status/74158657213956096
I found out Jessica herself has lost 40lbs exactly what I am trying to use what a great inspiration thanks for the chance eaglesforjack@twobellesfitness.com
I follow your blog on gfc
Like 10 Pounds Down on Facebook 1/2 (mrstinareynolds eaglesforjack@twobellesfitness.com
Like 10 Pounds Down on Facebook 2/2 (mrstinareynolds eaglesforjack@twobellesfitness.com
I learned on the website that Jessica used to be 40 pounds heavier.
The video I want on the website is 10 Pounds DOWN: Total Body Tune Up.
Daily tweet #1:
http://twitter.com/#!/goodkarma32/status/74507673328025600
Daily tweet #2:
http://twitter.com/#!/goodkarma32/status/74524791746478080
Daily tweet #1:
http://twitter.com/#!/goodkarma32/status/74882426270261248
Daily Tweet #2: http://twitter.com/#!/goodkarma32/status/74901941364338688
Daily tweet #3:
http://twitter.com/#!/goodkarma32/status/74935806720098305
Daily Tweet #1:
http://twitter.com/#!/goodkarma32/status/75246353588031488
Daily Tweet #2:
http://twitter.com/#!/goodkarma32/status/75300210166865922
Daily Tweet #3:
http://twitter.com/#!/goodkarma32/status/75322621088116736
Daily Tweet #1:
http://twitter.com/#!/goodkarma32/status/75591404830736384
Daily Tweet #2:
http://twitter.com/#!/goodkarma32/status/75661831619883009