Green Tea Watermelon Super Punch

Recipe courtesy of Rocco Dispirito Now Eat this! Diet book. Keep reading for details on how you can win a copy of this great book!

This smoothie is souped up with high-antioxidant matcha (green tea powder). It is made with yogurt, too—a wonderful pro-biotic food that has been shown in studies to help with fat burning.

INGREDIENTS – SERVES 4

2 cups ice

4 cups cubed seedless watermelon

1 cup nonfat Greek yogurt, such as 0% Fage Total

¼ cup fresh lime juice

¼ cup agave nectar

1 cup chopped fresh pineapple

4 teaspoons unsweetened matcha green tea powder

METHOD

Toss all ingredients into a blender

Blend for 5 minutes to increase volume.

Serve in glasses with a straw

PER SERVING

176 calories 0g fat – 0mg cholesterol- 22mg sodium – 37g carbohydrate – 1g fiber – 6gprotein

How would you like to win a copy of Rocco Dispirito’s new book?

Head on over to Fitness for the Rest of Us and Huff and Buff for your chance to win.

Two readers from each giveaway will win a copy.

Four total winners!!

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